There is no greater gift in life than good health.

The Team

Shirley MacLean  

When we make time to work on our physical self, all other aspects of our lives improve. 

Shirley is the creator and owner of Caper Gym and Fitness. She loves to help people and have meaningful conversations about their health goals. Shirley believes that there is no greater gift in life than good health and in order to keep going, you need to keep moving.  

Shirley knows everyone’s approach to fitness is different and wants to support you in what is best for you. Her biggest hope for Caper Gym and Fitness is that everyone feels at home when they come and feels better when they leave.